| Event | 2021 ABP Newport Wales - 10K |
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| Name | Mandy Knott | Club | FOREST OF DEAN AC | Race Number | 6199 | Date | 24/10/2021 |
| Gender | Female | Gender Position | 131 of 966 | Category | F45+ | Category Position | 21 of 155 |
| 5K | 00:25:31 | Stage Position | 604 |
| Gun Time | 00:52:20 | Overall Position | 600 |
| Chip Time | 00:51:13 | Chip Position | 604 |