| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Helen Williams | Club | LES CROUPIERS RC | Race Number | 6107 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2775 of 2844 | Category | F45+ | Category Position | 386 of 397 |
| 5K | 00:43:56 | Stage Position | 5251 |
| Gun Time | 01:34:52 | Overall Position | 5230 |
| Chip Time | 01:25:50 | Chip Position | 5219 |
| Photo | Photo | ||
| YouTube | YouTube |