| Event | 2016 Snowdonia Slateman - Full Triathlon |
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| Name | James Cook | Club | Race Number | 610 | Date | 22/05/2016 | |
| Gender | Male | Gender Position | 168 of 671 | Category | MOPEN | Category Position | 93 of 284 |
| Swim | 00:23:34 | Stage Position | 450 |
| T1 | 00:03:28 | Stage Position | 384 |
| Bike | 01:42:41 | Stage Position | 260 |
| T2 | 00:01:25 | Stage Position | 110 |
| QMF | 00:11:36 | Stage Position | 72 |
| Run | 00:32:47 | Stage Position | 155 |
| Run | 01:02:02 | Stage Position | 135 |
| Chip Time | 03:13:09 | Chip Position | 182 |