| Event | 2013 British 10K - London Run |
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| Name | HARJIT POONIA | Club | Race Number | 6070 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 902 of 8708 | Category | M40+ | Category Position | 102 of 866 |
| 3K | 00:15:01 | Stage Position | 1916 |
| 5K | 00:24:56 | Stage Position | 1542 |
| 8K | 00:39:56 | Stage Position | 1312 |
| Gun Time | 00:54:50 | Overall Position | 1038 |
| Chip Time | 00:49:41 | Chip Position | 1223 |