| Event | 2013 Irish Runner - 5 Mile |
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| Name | Paul Woodman | Club | Orangegrove Athletics Club | Race Number | 603 | Date | 29/06/2013 |
| Gender | Male | Gender Position | 57 of 1566 | Category | M35 | Category Position | 11 of 365 |
| Gun Time | 00:29:34 | Overall Position | 60 |
| Chip Time | 00:29:31 | Chip Position | 61 |