| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Amanda Pallister | Club | PENCOED PANTHERS | Race Number | 5979 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2591 of 2844 | Category | F45+ | Category Position | 355 of 397 |
| 5K | 00:37:12 | Stage Position | 4930 |
| Gun Time | 01:25:58 | Overall Position | 5005 |
| Chip Time | 01:15:37 | Chip Position | 4950 |
| Photo | Photo | ||
| YouTube | YouTube |