| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Nicola Ward | Club | PORTHCAWL RUNNERS | Race Number | 5902 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 1737 of 2844 | Category | F40+ | Category Position | 248 of 438 |
| 5K | 00:32:43 | Stage Position | 3955 |
| Gun Time | 01:13:39 | Overall Position | 3954 |
| Chip Time | 01:03:31 | Chip Position | 3711 |
| Photo | Photo | ||
| YouTube | YouTube |