| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Emma Bates | Club | RHONDDA VALLEY RUNNERS | Race Number | 5816 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 1974 of 2844 | Category | F40+ | Category Position | 298 of 438 |
| 5K | 00:33:53 | Stage Position | 4272 |
| Gun Time | 01:16:13 | Overall Position | 4250 |
| Chip Time | 01:08:20 | Chip Position | 4331 |
| Photo | Photo | ||
| YouTube | YouTube |