| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Melanie James | Club | RHONDDA VALLEY RUNNERS | Race Number | 5791 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 1439 of 2844 | Category | F40+ | Category Position | 210 of 438 |
| 5K | 00:31:01 | Stage Position | 3466 |
| Gun Time | 01:09:22 | Overall Position | 3527 |
| Chip Time | 01:01:35 | Chip Position | 3387 |
| Photo | Photo | ||
| YouTube | YouTube |