| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | James Armstrong | Club | Race Number | 571 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 306 of 459 | Category | M40+ | Category Position | 94 of 157 |
| Age | 40 | ||||||
| Swim | 00:36:09 | Stage Position | 379 |
| Bike L1 | 00:10:04 | Stage Position | 377 |
| Bike L2 | 00:09:27 | Stage Position | 383 |
| Bike L3 | 00:09:20 | Stage Position | 372 |
| Bike L4 | 00:09:32 | Stage Position | 407 |
| Bike L5 | 00:09:17 | Stage Position | 339 |
| Bike L6 | 00:10:07 | Stage Position | 388 |
| Bike | 00:57:44 | Stage Position | 366 |
| Run L1 | 00:22:30 | Stage Position | 388 |
| Run L2 | 00:24:26 | Stage Position | 370 |
| Run | 00:46:55 | Stage Position | 376 |
| Chip Time | 02:25:24 | Chip Position | 369 |
| Photo | Photo | ||
| YouTube | YouTube |