| Event | 2016 Dublin City Triathlon - Olympic Distance |
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| Name | Carol Cooke | Club | 3D TC | Race Number | 568 | Date | 28/08/2016 |
| Gender | Female | Gender Position | 69 of 82 | Category | F40-44 | Category Position | 13 of 17 |
| Swim | 00:38:44 | Stage Position | 315 |
| T1 | 00:05:01 | Stage Position | 368 |
| BL1 | 00:13:02 | Stage Position | 375 |
| BL2 | 00:24:35 | Stage Position | 382 |
| BL3 | 00:24:58 | Stage Position | 380 |
| BL4 | 00:25:19 | Stage Position | 375 |
| Bike | 00:13:21 | Stage Position | 384 |
| Bike | 01:41:13 | Stage Position | 389 |
| T2 | 00:03:01 | Stage Position | 351 |
| RL1 | 00:14:47 | Stage Position | 307 |
| RL2 | Stage Position | 0 | |
| Run | 00:46:31 | Stage Position | 323 |
| Run | 01:01:18 | Stage Position | 303 |
| Chip Time | 03:29:15 | Chip Position | 361 |