| Event | 2013 Cardiff - Half Marathon |
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| Name | Paul Frost | Club | Race Number | 5618 | Date | 06/10/2013 | |
| Gender | Male | Gender Position | 3415 of 8296 | Category | M45-49 | Category Position | 339 of 900 |
| 10K | 00:51:19 | Stage Position | 4013 |
| 10M | 01:22:55 | Stage Position | 3808 |
| Gun Time | 01:54:39 | Overall Position | 4056 |
| Chip Time | 01:50:24 | Chip Position | 3993 |
| Photo | Photo |