| Event | 2016 Cardiff University - Half Marathon |
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| Name | Sam Howell-Jones | Club | Pontypridd Roadents | Race Number | 5616 | Date | 02/10/2016 |
| Gender | Male | Gender Position | 1656 of 9327 | Category | MSEN | Category Position | 731 of 3881 |
| 5K | 00:22:46 | Stage Position | 1661 |
| 10K | 00:45:32 | Stage Position | 1474 |
| 15K | 01:09:27 | Stage Position | 1556 |
| 20K | 01:34:08 | Stage Position | 1605 |
| Gun Time | 01:42:55 | Overall Position | 1855 |
| Chip Time | 01:38:51 | Chip Position | 1592 |