| Event | 2017 Cardiff Kidney Wales - 10K |
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| Name | Sam Howell-Jones | Club | Pontypridd Roadents | Race Number | 555 | Date | 03/09/2017 |
| Gender | Male | Gender Position | 207 of 2795 | Category | MSEN | Category Position | 95 of 1107 |
| 5K | 00:20:44 | Stage Position | 283 |
| Gun Time | 00:40:36 | Overall Position | 237 |
| Chip Time | 00:40:30 | Chip Position | 243 |