| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Sarah Howells | Club | Race Number | 5460 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 2676 of 2844 | Category | F40+ | Category Position | 414 of 438 |
| 5K | 00:39:34 | Stage Position | 5141 |
| Gun Time | 01:28:29 | Overall Position | 5108 |
| Chip Time | 01:19:30 | Chip Position | 5097 |
| Photo | Photo | ||
| YouTube | YouTube |