| Event | 2019 ABP Newport Wales - 10K |
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| Name | Laura Richards | Club | LLISWERRY RUNNERS | Race Number | 5432 | Date | 05/05/2019 |
| Gender | Female | Gender Position | 185 of 1199 | Category | F35+ | Category Position | 40 of 238 |
| 5K | 00:27:29 | Stage Position | 898 |
| Gun Time | 00:55:52 | Overall Position | 789 |
| Chip Time | 00:54:56 | Chip Position | 868 |
| Photo | Photo | ||
| YouTube | YouTube |