| Event | 2019 ABP Newport Wales - Marathon |
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| Name | Richard Thomas | Club | PORT TALBOT HARRIERS | Race Number | 543 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 350 of 1439 | Category | M40+ | Category Position | 71 of 272 |
| 5K | 00:24:33 | Stage Position | 547 |
| 10K | 00:49:14 | Stage Position | 548 |
| 10M | 01:18:51 | Stage Position | 502 |
| Halfway | 01:43:41 | Stage Position | 482 |
| 15.5M | 02:00:46 | Stage Position | 469 |
| 21M | 02:48:21 | Stage Position | 404 |
| 23M | 03:04:09 | Stage Position | 382 |
| Gun Time | 03:30:50 | Overall Position | 372 |
| Chip Time | 03:30:18 | Chip Position | 373 |
| Photo | Photo | ||
| YouTube | YouTube |