| Event | 2013 British 10K - London Run |
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| Name | IAN COGSWELL | Club | Race Number | 5396 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 5871 of 8708 | Category | M40+ | Category Position | 537 of 866 |
| 3K | 00:16:39 | Stage Position | 4658 |
| 5K | 00:29:29 | Stage Position | 6193 |
| 8K | 00:48:04 | Stage Position | 5982 |
| Gun Time | 01:28:03 | Overall Position | 9282 |
| Chip Time | 01:00:17 | Chip Position | 5975 |