| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Lisa Falat | Club | DRAGONS RUNNING CLUB | Race Number | 5299 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2781 of 2844 | Category | F40+ | Category Position | 428 of 438 |
| 5K | 00:41:34 | Stage Position | 5212 |
| Gun Time | 01:36:01 | Overall Position | 5236 |
| Chip Time | 01:26:26 | Chip Position | 5226 |
| Photo | Photo | ||
| YouTube | YouTube |