| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Jan Avon | Club | DRAGONS RUNNING CLUB | Race Number | 5289 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2728 of 2844 | Category | F60+ | Category Position | 51 of 55 |
| 5K | 00:40:05 | Stage Position | 5168 |
| Gun Time | 01:31:27 | Overall Position | 5174 |
| Chip Time | 01:21:50 | Chip Position | 5155 |
| Photo | Photo | ||
| YouTube | YouTube |