| Event | 2021 ABP Newport Wales - 10K |
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| Name | J Howard | Club | SOUTH WEST ROAD RUNNERS | Race Number | 5271 | Date | 24/10/2021 |
| Gender | Male | Gender Position | 102 of 1052 | Category | M40+ | Category Position | 18 of 147 |
| 5K | 00:20:18 | Stage Position | 138 |
| Gun Time | 00:39:59 | Overall Position | 117 |
| Chip Time | 00:39:46 | Chip Position | 112 |