| Event | 2019 ABP Newport Wales - 10K |
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| Name | Rachel Avon | Club | LLISWERRY RUNNERS | Race Number | 5187 | Date | 05/05/2019 |
| Gender | Female | Gender Position | 160 of 1199 | Category | FSEN | Category Position | 70 of 387 |
| 5K | 00:26:42 | Stage Position | 759 |
| Gun Time | 00:55:10 | Overall Position | 735 |
| Chip Time | 00:53:11 | Chip Position | 722 |
| Photo | Photo | ||
| YouTube | YouTube |