| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Llinos Williams | Club | Race Number | 5180 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 1134 of 2844 | Category | F45+ | Category Position | 150 of 397 |
| 5K | 00:29:04 | Stage Position | 2777 |
| Gun Time | 01:05:04 | Overall Position | 3085 |
| Chip Time | 00:57:59 | Chip Position | 2750 |
| Photo | Photo | ||
| YouTube | YouTube |