| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Ainsley Gold | Club | CARDIFF AAC | Race Number | 5105 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 1282 of 2844 | Category | F50+ | Category Position | 110 of 292 |
| 5K | 00:29:02 | Stage Position | 2758 |
| Gun Time | 01:07:06 | Overall Position | 3298 |
| Chip Time | 00:57:28 | Chip Position | 2640 |
| Photo | Photo | ||
| YouTube | YouTube |