| Event | 2016 West Lancs Spring - Sprint Triathlon |
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| Name | John Ross | Club | Red Rose Road R | Race Number | 51 | Date | 10/04/2016 |
| Gender | Male | Gender Position | 220 of 306 | Category | MVET | Category Position | 69 of 86 |
| Swim | 00:12:45 | Stage Position | 317 |
| T1 | 00:03:47 | Stage Position | 210 |
| BL1 | 00:16:45 | Stage Position | 257 |
| BL2 | 00:13:08 | Stage Position | 248 |
| BL3 | 00:12:55 | Stage Position | 241 |
| Bike | 00:04:07 | Stage Position | 285 |
| Bike | 00:46:54 | Stage Position | 250 |
| T2 | 00:01:39 | Stage Position | 130 |
| Run | 00:26:53 | Stage Position | 274 |
| Chip Time | 01:31:56 | Chip Position | 268 |