| Event | 2014 Southport - Standard Tri |
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| Name | Lara Thomas | Club | Race Number | 506 | Date | 15/06/2014 | |
| Gender | Female | Gender Position | 5 of 19 | Category | F30-34 | Category Position | 1 of 5 |
| Swim | 00:25:33 | Stage Position | 50 |
| T1 | 00:04:03 | Stage Position | 125 |
| Bike | 01:26:00 | Stage Position | 148 |
| T2 | 00:01:29 | Stage Position | 9 |
| Run L1 | 00:23:12 | Stage Position | 114 |
| Run L2 | 00:23:18 | Stage Position | 105 |
| Run | 00:01:22 | Stage Position | 96 |
| Chip Time | 02:44:54 | Chip Position | 113 |