| Event | 2019 ABP Newport Wales - 10K |
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| Name | Nicholas Ryder | Club | Race Number | 5054 | Date | 05/05/2019 | |
| Gender | Male | Gender Position | 471 of 1072 | Category | M40+ | Category Position | 63 of 133 |
| 5K | 00:25:51 | Stage Position | 625 |
| Gun Time | 00:52:46 | Overall Position | 580 |
| Chip Time | 00:51:53 | Chip Position | 619 |
| Photo | Photo | ||
| YouTube | YouTube |