| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Lana Thomas | Club | Race Number | 4974 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 1310 of 2844 | Category | F50+ | Category Position | 114 of 292 |
| 5K | 00:28:56 | Stage Position | 2709 |
| Gun Time | 01:07:30 | Overall Position | 3336 |
| Chip Time | 00:56:33 | Chip Position | 2403 |
| Photo | Photo | ||
| YouTube | YouTube |