| Event | 2019 ABP Newport Wales - 10K |
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| Name | Gareth Mole | Club | PORTHCAWL RUNNERS | Race Number | 4929 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 566 of 1072 | Category | M45+ | Category Position | 70 of 154 |
| 5K | 00:26:35 | Stage Position | 737 |
| Gun Time | 00:55:01 | Overall Position | 720 |
| Chip Time | 00:52:25 | Chip Position | 663 |
| Photo | Photo | ||
| YouTube | YouTube |