| Event | 2021 The ROC WALES Spring - Triathlon |
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| Name | Adrian Jonas | Club | Race Number | 49 | Date | 05/09/2021 | |
| Gender | Male | Gender Position | 74 of 101 | Category | MOPEN | Category Position | 49 of 64 |
| Swim | 00:30:57 | Stage Position | 66 |
| T1 | 00:02:49 | Stage Position | 58 |
| LAKA KOH | 00:02:31 | Stage Position | 107 |
| Bike 1 | 00:48:43 | Stage Position | 110 |
| Bike 1 | 01:47:33 | Stage Position | 107 |
| T2 | 00:03:05 | Stage Position | 42 |
| Snowdon Ascent | 01:39:53 | Stage Position | 105 |
| Snowdon Descent | 01:02:54 | Stage Position | 90 |
| T3 | 00:03:45 | Stage Position | 43 |
| Bike 2 | 01:55:48 | Stage Position | 95 |
| T4 | 00:01:07 | Stage Position | 42 |
| Beach Run | 00:06:55 | Stage Position | 94 |
| Chip Time | 07:14:43 | Chip Position | 91 |