| Event | 2016 Cardiff Triathlon - Olympic |
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| Name | Andrew COOK | Club | Race Number | 489 | Date | 26/06/2016 | |
| Gender | Male | Gender Position | 105 of 459 | Category | M40+ | Category Position | 30 of 169 |
| Swim | 00:23:36 | Stage Position | 96 |
| T1 | 00:01:16 | Stage Position | 31 |
| BL1 | 00:23:41 | Stage Position | 166 |
| BL2 | 00:23:43 | Stage Position | 222 |
| BL3 | 00:24:37 | Stage Position | 244 |
| BIKE | 01:11:59 | Stage Position | 213 |
| T2 | 00:01:00 | Stage Position | 64 |
| RL1 | 00:21:34 | Stage Position | 135 |
| RL2 | 00:23:01 | Stage Position | 117 |
| RUN | 00:44:34 | Stage Position | 122 |
| Chip Time | 02:22:24 | Chip Position | 111 |