| Event | 2022 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Emily Welsh | Club | ISLWYN RUNNING CLUB | Race Number | 4839 | Date | 22/05/2022 |
| Gender | Female | Gender Position | 1323 of 1448 | Category | F40+ | Category Position | 214 of 238 |
| 5K | 00:41:27 | Stage Position | 2786 |
| Gun Time | 01:28:43 | Overall Position | 2740 |
| Chip Time | 01:25:11 | Chip Position | 2754 |