| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Mulongwe Mwelwa | Club | Race Number | 4733 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 1190 of 2844 | Category | FSEN | Category Position | 483 of 1004 |
| 5K | 00:31:18 | Stage Position | 3544 |
| Gun Time | 01:05:49 | Overall Position | 3170 |
| Chip Time | 01:04:05 | Chip Position | 3788 |
| Photo | Photo | ||
| YouTube | YouTube |