| Event | 2016 Salford Tri - Full Distance |
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| Name | Ian Howarth | Club | Tri guru | Race Number | 472 | Date | 31/07/2016 |
| Gender | Male | Gender Position | 210 of 354 | Category | M50+ | Category Position | 30 of 66 |
| Swim | 00:32:30 | Stage Position | 224 |
| T1 | 00:04:14 | Stage Position | 324 |
| BL1 | 00:13:03 | Stage Position | 158 |
| BL2 | 00:13:10 | Stage Position | 237 |
| BL3 | 00:12:53 | Stage Position | 188 |
| BL4 | 00:13:18 | Stage Position | 230 |
| BL5 | 00:12:52 | Stage Position | 155 |
| BL6 | 00:13:12 | Stage Position | 166 |
| Bike | 01:18:26 | Stage Position | 185 |
| T2 | 00:01:44 | Stage Position | 313 |
| RL1 | 00:13:00 | Stage Position | 276 |
| RL2 | 00:12:56 | Stage Position | 291 |
| RL3 | 00:13:25 | Stage Position | 300 |
| RL4 | 00:13:47 | Stage Position | 332 |
| Run | 00:53:07 | Stage Position | 306 |
| Chip Time | 02:49:59 | Chip Position | 240 |