| Event | 2016 Salford Tri - Full Distance |
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| Name | Richard Conway | Club | Race Number | 453 | Date | 31/07/2016 | |
| Gender | Male | Gender Position | 49 of 354 | Category | M40-49 | Category Position | 10 of 108 |
| Swim | 00:28:39 | Stage Position | 124 |
| T1 | 00:02:39 | Stage Position | 105 |
| BL1 | 00:12:12 | Stage Position | 44 |
| BL2 | 00:11:36 | Stage Position | 35 |
| BL3 | 00:11:41 | Stage Position | 40 |
| BL4 | 00:11:35 | Stage Position | 29 |
| BL5 | 00:11:28 | Stage Position | 21 |
| BL6 | 00:11:46 | Stage Position | 34 |
| Bike | 01:10:15 | Stage Position | 32 |
| T2 | 00:00:55 | Stage Position | 100 |
| RL1 | 00:11:17 | Stage Position | 108 |
| RL2 | 00:10:46 | Stage Position | 97 |
| RL3 | 00:11:05 | Stage Position | 103 |
| RL4 | 00:10:52 | Stage Position | 102 |
| Run | 00:43:58 | Stage Position | 99 |
| Chip Time | 02:26:24 | Chip Position | 53 |