| Event | 2019 Shrewsbury - Quadrathlon |
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| Name | Helen Adams | Club | BQA & HATRIC | Race Number | 45 | Date | 01/09/2019 |
| Gender | Female | Gender Position | 4 of 21 | Category | F50+ | Category Position | 3 of 10 |
| Swim | 00:07:31 | Stage Position | 13 |
| T1 | 00:00:27 | Stage Position | 10 |
| Kayak | 00:28:07 | Stage Position | 16 |
| T2 | 00:01:12 | Stage Position | 14 |
| Bike | 00:48:32 | Stage Position | 27 |
| T3 | 00:01:18 | Stage Position | 25 |
| Run | 00:26:13 | Stage Position | 30 |
| Chip Time | 01:53:19 | Chip Position | 20 |
| YouTube | YouTube |