| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Helen Gentle | Club | PONTYCLUN ROAD RUNNERS | Race Number | 4401 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2458 of 2844 | Category | F50+ | Category Position | 238 of 292 |
| 5K | 00:36:14 | Stage Position | 4800 |
| Gun Time | 01:22:42 | Overall Position | 4851 |
| Chip Time | 01:13:46 | Chip Position | 4850 |
| Photo | Photo | ||
| YouTube | YouTube |