| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | James Thomas | Club | Parc Bryn Back Running Club | Race Number | 438 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 304 of 1655 | Category | MOPEN | Category Position | 135 of 484 |
| Corp Team | |||||||
| 5K | 00:23:29 | Stage Position | 480 |
| Gun Time | 00:46:27 | Overall Position | 343 |
| Chip Time | 00:45:52 | Chip Position | 345 |
| Photo | Photo | ||
| YouTube | YouTube |