| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Sharron Howells | Club | ROBERTTOWN ROAD RUNNERS | Race Number | 4349 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 1127 of 2844 | Category | F45+ | Category Position | 149 of 397 |
| 5K | 00:29:04 | Stage Position | 2779 |
| Gun Time | 01:04:58 | Overall Position | 3077 |
| Chip Time | 00:57:38 | Chip Position | 2679 |
| Photo | Photo | ||
| YouTube | YouTube |