| Event | 2014 Salford Triathlon - Standard Distance |
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| Name | Don Cowap | Club | Race Number | 433 | Date | 17/08/2014 | |
| Gender | Male | Gender Position | 346 of 465 | Category | M50+ | Category Position | 46 of 62 |
| Swim | 00:36:01 | Stage Position | 338 |
| T1 | 00:05:53 | Stage Position | 460 |
| B-Lap1 | 00:15:28 | Stage Position | 383 |
| B-Lap2 | 00:15:06 | Stage Position | 373 |
| B-Lap3 | 00:15:19 | Stage Position | 373 |
| B-Lap4 | 00:15:25 | Stage Position | 372 |
| B-Lap5 | 00:17:10 | Stage Position | 442 |
| B-Lap6 | 00:16:02 | Stage Position | 371 |
| Bike | 00:00:15 | Stage Position | 367 |
| Bike | 01:34:42 | Stage Position | 388 |
| T2 | 00:02:52 | Stage Position | 450 |
| R-Lap1 | 00:00:24 | Stage Position | 444 |
| R-Lap2 | 00:15:00 | Stage Position | 466 |
| R-Lap3 | 00:14:22 | Stage Position | 423 |
| R-Lap4 | 00:14:37 | Stage Position | 413 |
| Run | 00:14:40 | Stage Position | 402 |
| Run | 00:59:02 | Stage Position | 434 |
| Chip Time | 03:18:28 | Chip Position | 401 |