| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Sarah Allford | Club | Race Number | 4317 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 2706 of 2844 | Category | F45+ | Category Position | 373 of 397 |
| 5K | 00:38:53 | Stage Position | 5086 |
| Gun Time | 01:30:16 | Overall Position | 5149 |
| Chip Time | 01:19:17 | Chip Position | 5087 |
| Photo | Photo | ||
| YouTube | YouTube |