| Event | 2019 ABP Newport Wales - 10K |
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| Name | Shell Flynn | Club | WHITE ROCK RUNNERS | Race Number | 4158 | Date | 05/05/2019 |
| Gender | Female | Gender Position | 38 of 1199 | Category | FSEN | Category Position | 25 of 387 |
| 5K | 00:23:49 | Stage Position | 373 |
| Gun Time | 00:47:29 | Overall Position | 305 |
| Chip Time | 00:47:07 | Chip Position | 342 |
| Photo | Photo | ||
| YouTube | YouTube |