| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Helen Carroll | Club | RUNNYMEDE RUNNERS | Race Number | 4151 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 565 of 2844 | Category | F40+ | Category Position | 69 of 438 |
| 5K | 00:26:52 | Stage Position | 1775 |
| Gun Time | 00:58:00 | Overall Position | 2030 |
| Chip Time | 00:55:27 | Chip Position | 2167 |
| Photo | Photo | ||
| YouTube | YouTube |