| Event | 2019 ABP Newport Wales - 10K |
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| Name | James Lynch | Club | ISLWYN RUNNING CLUB | Race Number | 4130 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 367 of 1072 | Category | M40+ | Category Position | 53 of 133 |
| 5K | 00:24:31 | Stage Position | 453 |
| Gun Time | 00:50:24 | Overall Position | 432 |
| Chip Time | 00:48:24 | Chip Position | 396 |
| Photo | Photo | ||
| YouTube | YouTube |