| Event | 2018 Nation Radio Cardiff - 10K |
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| Name | Helen Pembridge | Club | Race Number | 405 | Date | 02/09/2018 | |
| Gender | Female | Gender Position | 1943 of 2740 | Category | F40+ | Category Position | 276 of 376 |
| 5K | 00:35:33 | Stage Position | 4637 |
| Gun Time | 01:16:06 | Overall Position | 4553 |
| Chip Time | 01:13:04 | Chip Position | 4689 |
| Photo | Photo | ||
| YouTube | YouTube |