| Event | 2019 Salisbury 54321 - 42K |
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| Name | Helen O'Hara | Club | GREENWICH TRITONS | Race Number | 4002 | Date | 11/08/2019 |
| Gender | Female | Gender Position | 73 of 116 | Category | F40 | Category Position | 16 of 21 |
| 15K | 02:03:21 | Stage Position | 186 |
| 24K | 03:26:56 | Stage Position | 175 |
| 34K | 05:03:46 | Stage Position | 173 |
| Gun Time | 06:26:58 | Overall Position | 173 |
| Chip Time | 06:26:39 | Chip Position | 173 |
| YouTube | YouTube |