| Event | 2018 Abersoch - Sprint Tri |
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| Name | James Cook | Club | Race Number | 391 | Date | 30/06/2018 | |
| Gender | Male | Gender Position | 162 of 176 | Category | M40+ | Category Position | 50 of 58 |
| Swim | 00:30:38 | Stage Position | 159 |
| T1 | 00:07:41 | Stage Position | 237 |
| Mynytho | Stage Position | 0 | |
| Bike in | 00:59:23 | Stage Position | 204 |
| Bike | 01:14:43 | Stage Position | 225 |
| T2 | 00:01:15 | Stage Position | 45 |
| Run | 00:55:29 | Stage Position | 235 |
| Chip Time | 02:49:44 | Chip Position | 229 |
| Photo | Photo | ||
| YouTube | YouTube |