| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Pam Beynon | Club | Sospan Road Runners | Race Number | 3840 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1658 of 1730 | Category | F45+ | Category Position | 294 of 306 |
| Corp Team | |||||||
| 5K | 00:42:57 | Stage Position | 3304 |
| Gun Time | 01:34:11 | Overall Position | 3286 |
| Chip Time | 01:28:58 | Chip Position | 3281 |
| Photo | Photo | ||
| YouTube | YouTube |