| Event | 2016 Salford Tri - Full Distance |
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| Name | John Consterdine | Club | Heaton Parkrun | Race Number | 376 | Date | 31/07/2016 |
| Gender | Male | Gender Position | 337 of 354 | Category | M50+ | Category Position | 63 of 66 |
| Swim | 00:38:46 | Stage Position | 396 |
| T1 | 00:07:40 | Stage Position | 432 |
| BL1 | 00:16:35 | Stage Position | 420 |
| BL2 | 00:16:16 | Stage Position | 418 |
| BL3 | 00:17:11 | Stage Position | 422 |
| BL4 | 00:17:53 | Stage Position | 422 |
| BL5 | 00:18:54 | Stage Position | 425 |
| BL6 | 00:20:06 | Stage Position | 424 |
| Bike | 01:46:51 | Stage Position | 421 |
| T2 | 00:02:33 | Stage Position | 401 |
| RL1 | 00:15:57 | Stage Position | 406 |
| RL2 | 00:17:11 | Stage Position | 421 |
| RL3 | 00:19:49 | Stage Position | 431 |
| RL4 | 00:17:32 | Stage Position | 424 |
| Run | 01:10:27 | Stage Position | 423 |
| Chip Time | 03:46:14 | Chip Position | 423 |