| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Paul Thomas | Club | Race Number | 3753 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1285 of 2522 | Category | M40+ | Category Position | 173 of 327 |
| 5K | 00:27:08 | Stage Position | 1886 |
| Gun Time | 00:56:03 | Overall Position | 1687 |
| Chip Time | 00:53:24 | Chip Position | 1747 |
| Photo | Photo | ||
| YouTube | YouTube |